Decenter Him

Decenter Him: Your Complete Guide to Taking Your Power Back

Stop Making Him the Center of Your Universe. It's Time to Choose YOU.

Are you tired of...

❌ Planning your whole weekend around whether he'll text you back?

❌ Your mood depending entirely on how much attention he's giving you?

❌ Changing who you are just to keep him interested?

❌ Keeping your schedule open hoping he'll make plans?

❌ Feeling like you've lost yourself in trying to keep HIM?

Girl, it's time to take your life back.

Introducing: Decenter Him

The complete workbook that shows you exactly how to stop centering your life around him and start centering YOURSELF.

No fluff. No theory. Just real, actionable steps to reclaim your power, rebuild your confidence, and remember who TF you are.

What You Get:

📖 Complete 4-Week Decentering Process

Step-by-step guide that takes you from constantly checking your phone to living a life so full you forget to even think about him.

Week 1: Awareness (catch yourself in the act)

Week 2: Redirect (choose yourself instead)

Week 3: No Contact (create the space you need)

Week 4: Build Your Life (fill it with what matters to YOU)

✍️ 33 Powerful Journal Prompts

Deep reflection questions that help you understand WHY you've been centering him and WHO you actually are without him.

Organized into:

Awareness prompts (recognize the pattern)

Self-discovery prompts (find yourself again)

Decentering action prompts (take your power back)

Release prompts (let go of what's holding you back)

Future self prompts (envision who you're becoming)

💕 Daily Affirmations & Practices

10 powerful morning affirmations to set your tone + daily practices you can actually DO (not just think about).

Including:

Morning intention setting

The redirect practice (for when you catch yourself)

Evening reflection

Weekly check-ins

Monthly milestone tracking

💬 Complete Boundary Scripts

Word-for-word scripts for EVERY situation so you never have to wonder "what do I say?"

Scripts for:

Setting boundaries with HIM (if still in contact)

Boundaries with yourself (the hardest ones)

Boundaries with friends who keep bringing him up

Boundaries with family who have opinions

Boundaries at work/school if you see him

Social media boundaries

General boundary scripts you can use anywhere

📊 Progress Trackers

Daily, weekly, and monthly check-ins to see your growth and celebrate your wins.

Track:

Days without checking his social media

Days without contacting him

Times you chose yourself over him

Your emotional progress

Wins to celebrate

🚨 Emergency Protocols

For those weak moments when you want to text him at 2am. Immediate actions to take + your "why I'm decentering him" list to re-read.

This Workbook Is For You If:

✓ You've realized your whole life revolves around a man

✓ You want to take your power back but don't know where to start

✓ You're tired of waiting for him to choose you

✓ You've lost yourself and need to find her again

✓ You want practical steps, not just "love yourself" advice

✓ You're ready to be the main character of your own life

✓ You're done settling for breadcrumbs

✓ You want to build confidence from the inside out